Wednesday, August 17, 2011

Day 38~

It's Wednesday, How are you all doing? 
I feel great!  I came home from work last night, made myself a turkey burger with pepperjack cheese and tomato and avacado... it was so delicious! Then I went for my walk... less than steller, but I made it count. What I mean is I had the dog (as much as I didn't want to take her, walks are pretty much the only exercise she gets durring the week) and then Alex asked if he could come. I said fine, he was on his bike so I knew there wouldn't be the lagging behind issue. So I still put my ipod in my ears, made a new playlist with all my fun working out songs, and I was booking it. (at least I felt like I was!)  About halfway through, Alex had to go to the bathroom, so he rode back to the house and I walked back as quickly as I could to make sure he got here! My hamstrings were pretty sore so I decided to be done. Remember I had cardio class yesterday morning and I didn't want to push myself so far that I hurt myself. Anyway, I did some ab work when I got home and felt like that made up for the shorter walk. I was all sweaty from the shorter walk because I was trying to keep a steady fast pace the whole time, maybe because I was frusterated at the extra "company" on my walk!!
So I didn't weigh in officially at the beginning of my journey, but I know where I was and I did do a quick weight check about a week in. I just did a weight check, and it appears that I have lost about 10 lbs so far!! I am so pleased right now, I could squeal like a little girl!!! But needless to say, I have a grin on my face about a mile wide!! So I am that much closer to my healthy goal!! Yay Me!
Have a fantastic day!!

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