Good Morning,
Okay, I didn't post yesterday, so I'll give you the rundown; Tuesday night after work, I went for a good walk, Last night I got Jason to go on my walk with me, and when we got back, I didn't feel like I got a really good workout, So I got my ipod and went again!!! I was able to walk much faster and keep steady pace because of the music! Then we sat outside for a while, even though it was hot out, it was more hot in the house, Jason turned the air conditioner on, but then it got so cold... it pretty much only cools the down stairs, so it was 30below in the living room, and still 80 upstairs! We chatted with the neighbors for a while and then it rained like 5-10 rain drops!! There was lightning all around but no thunder that I heard.
Anyway, I got up this morning and went to cardio class! Yay~
We ran and jumped and walked and ran and jumped, you get the picture... good workout!~ Oh yeah, remember how I missed class on Tuesday... so did Angi, she overslept so the ladies that showed up, worked out on their own, good job girls, but how funny that the instructor didn't show also!
So, I'm feeling good this morning, coffee is just about done and time for me to get a little nourishment and yeah, y'all have a fantastic Thursday~
No comments:
Post a Comment