Well, today I was supposed to go to my cardio class at 6am. I set my alarm and even got up, to get ready. However, I was super dizzy, and I thought at first I just got up too fast, because that does happen. No I stood still for a couple seconds and started to walk but I had no balance and decided that I would go back to bed, I am still feeling a little dizzy, but not nearly as bad.
I feel bad for not going, but I also thought that if I was dizzy, I pretty much had no business out there trying to run. It was an accident waiting to happen.
So, I'll take it easy today, and hopefully am able to get a good walk in tonight when I get home from work.
Have a happy, healthy Tuesday~
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