Good Morning, it's Thursday. The week is almost over...
I just got home from today's cardio class! We did interval training...AKA sprints. A lot of the ladies didn't show up this morning, the handful of us that did got in such a good workout! I am doing so much better. I still had to walk some but I also was able to run a lot more. Thanks Angi!!
Time to get ready for my day, coffee is almost done brewing and I need a shower!!
Have a great day~
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