Good Monday Morning to you all,
Saturday I worked and then we got into the car and drove to Kent, WA. We went to go pick up Alex from Jason's parents. I didn't get any good exercise in that day. Yesterday we woke up, visited for a couple hours and then got everything packed up and set off for home. I did get a good walk in last night, that made me feel a lot better!
This morning I did get up and take the dog for a walk. Such a beautiful morning... I think it's gonna be a warm one today! I am on vacation this week, so to get up knowing I didn't have to be anywhere, was a little tough this morning, but I did it!!
I started using an app. on my phone called Lose it! I don't know if it will be benificial yet or not, but it's basically a tracker for weight loss goals, you enter your food and exercise and it lets you know how many calories that you have consumed and or have left for the day. I've only used it yesterday so far, we'll see how that goes!
Tomorrow, I start my cardio class at 6am, I am looking forward to it. It will compliment what I am already doing, hopefully for quicker results.
Okay tummy's growling, time for breakfast! Have a great day~
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