Happy Friday!!! Got my walk in last night, it was geting dark by the time I got home from work and got a little dinner, so Kadie and I busted out a quick walk around the block. It's amazing how motivating music can be. The last 2 nights I used my ipod on my walks and could feel my tempo change with the music I was listening to!!
I didn't get to be early last night, in fact it was probably later! I watched a movie last night and then went to bed! I felt pretty good when I got up this morning, but it was cold and I curled up on the couch for just a minute... and hour later I heard my husbands alarm go off. Crap!!
Jason called me out too, "you didn't walk this morning did you?"
No I didn't walk, now it was kinda too late, Alex still sleeping, I couldn't go out and get a good walk. Then I remembered- I have workout dvd's that I could use! I had one that was still in the package, lets try the new one! Oh my goodness, It was a "boot camp" oriented. That's what it's called 10 minute boot camp, and there are 5 separate 10 minute workouts. I just did one, but holy moly I feel great! I think I will try to work those in at least once a week, maybe more!
Now I have to get Alex packed for the next week, he's going to Washington, camping with Grandma and Grandpa. Grandpa is coming down to get him tonight and they are leaving in the morning. He's pretty excited!
Have a fabulous day~
No comments:
Post a Comment