Good Morning, it's Saturday!
Yesterday was a good day. I got a lot accomplished at home and went to lunch with my mom. The evening was a great workout. Jason and I went and walked the relay for life. It's put on by the American Cancer Society... We walked at least 2 miles on the track and not to mention walking around lookin at booths and the walk from and to the car!
I am still feeling the burn this morning! Yes!!! I'll be gettng ready for work here soon, and then after work we are headed to Jason's mom and dad's house to pick up Alex!!!! I may not get a post in tomorrow, we will be traveling most of the day...
Have a fabulous weekend~
Saturday, July 30, 2011
Friday, July 29, 2011
Day 19~
Happy Friday Everyone!
Yesterday started out kinda bad. I woke up with a headache and didn't go on my walk. I did get in a really good workout Wednesday night though.
Last night when I got home from work, Jason and I decided to go fishing and when we got home he went on a walk with me and the dog!
AND now to Friday... I am off work today and have been doing chores like crazy, trying to get them out of the way so that I don't have to do them when it's hot outside! Plus I work tomorrow and won't get a chance to do them on the weekend, because we will be going up to get Alex!! Jason and I are planning on walking this evening at Relay for Life. Come out and support the cause... Willamette High School in Eugene!!
I was looking in the mirror the other morning and I am starting to see results!!! That is such a fabulous feeling, I am feeling better about myself, which helps in the motivation department!! Okay folks that's if for me have to get back to my Cinderella duties so I can go play!!!! Have a wonderful Day~
Yesterday started out kinda bad. I woke up with a headache and didn't go on my walk. I did get in a really good workout Wednesday night though.
Last night when I got home from work, Jason and I decided to go fishing and when we got home he went on a walk with me and the dog!
AND now to Friday... I am off work today and have been doing chores like crazy, trying to get them out of the way so that I don't have to do them when it's hot outside! Plus I work tomorrow and won't get a chance to do them on the weekend, because we will be going up to get Alex!! Jason and I are planning on walking this evening at Relay for Life. Come out and support the cause... Willamette High School in Eugene!!
I was looking in the mirror the other morning and I am starting to see results!!! That is such a fabulous feeling, I am feeling better about myself, which helps in the motivation department!! Okay folks that's if for me have to get back to my Cinderella duties so I can go play!!!! Have a wonderful Day~
Wednesday, July 27, 2011
Day 17~
Good morning, it's Wednesday,
Got off work at 8:15 last night, and decided to go to the grocery store, probably should have waited maybe one more day. The shelves were so picked over, and they only had 3 of their 800 checkstands open, so I waited in line for 30minutes, no joke, to check out. By the time I got home, and got the groceries in and put away, and ate a bite of dinner, I didn't have time to go out for a walk, so even thought it wasn't rigourous exercise, my trip to the store was last nights workout, a little physical, a lot mental!! Exercising patience in the store is not alway my strong suit!
Got up this morning and got my walk in. It's going to be a beautiful day, at least it is so far!
Time for a shower and breakfast, Have a great day!~
Got off work at 8:15 last night, and decided to go to the grocery store, probably should have waited maybe one more day. The shelves were so picked over, and they only had 3 of their 800 checkstands open, so I waited in line for 30minutes, no joke, to check out. By the time I got home, and got the groceries in and put away, and ate a bite of dinner, I didn't have time to go out for a walk, so even thought it wasn't rigourous exercise, my trip to the store was last nights workout, a little physical, a lot mental!! Exercising patience in the store is not alway my strong suit!
Got up this morning and got my walk in. It's going to be a beautiful day, at least it is so far!
Time for a shower and breakfast, Have a great day!~
Tuesday, July 26, 2011
Day 16
Wooo! I just got done with my workout, did the Bootcamp dvd again and added a second session to it. I did the fatburning workout and the abs workout, I need a bigger living room!!! Got a great walk in last night, felt really good about it.
Not too much to report, still doing good with my eating! Pretty proud of myself...
How are you doing?????
Happy Tuesday everyone.
Not too much to report, still doing good with my eating! Pretty proud of myself...
How are you doing?????
Happy Tuesday everyone.
Monday, July 25, 2011
Day 15~
It's Monday,
Yesterday was hot, and I pretty much stayed inside all day. I got way too much sun the day before. Jason went fishing again, and when he got home I told him that I would like to go out to eat because it was too hot to cook. We ended up going to Red Lobster for dinner, we had a gift card that we needed to use! It was really good, I had the 4 course meal that they had on special, so soup, salad, shrimp alfredo, and it came with a dessert... For the first time in 2 weeks, I had chocolate. My dessert was a small brownie and a scoop of ice cream and it was heavenly!!!
After we got home and the food settled and the temp outside had cooled! I went for my walk, I kept it at a pretty steady pace and felt good about the distance and length of time I was gone. Ended up being about 25minutes.
I have been out on my walk this morning as well! Feeling good, a little tired, but good and now my friends it's time to get some breakfast!
Have a fabulous day~
Yesterday was hot, and I pretty much stayed inside all day. I got way too much sun the day before. Jason went fishing again, and when he got home I told him that I would like to go out to eat because it was too hot to cook. We ended up going to Red Lobster for dinner, we had a gift card that we needed to use! It was really good, I had the 4 course meal that they had on special, so soup, salad, shrimp alfredo, and it came with a dessert... For the first time in 2 weeks, I had chocolate. My dessert was a small brownie and a scoop of ice cream and it was heavenly!!!
After we got home and the food settled and the temp outside had cooled! I went for my walk, I kept it at a pretty steady pace and felt good about the distance and length of time I was gone. Ended up being about 25minutes.
I have been out on my walk this morning as well! Feeling good, a little tired, but good and now my friends it's time to get some breakfast!
Have a fabulous day~
Sunday, July 24, 2011
Day 14- 2 weeks down!!
Hey There,
As you can see, I didn't post yesterday. I got up early yesterday to see Alex off with grandpa. He's headed camping for a week. They left at quarter to 7am. Then Jason and I got ready for the day and went to Cabelas. We had to pick up and item and he was looking for some specific bobbers that he could replace the one of my brothers he lost a couple weekends ago! We got home and decided to go fishing... I caught my very first catfish. It wasn't very big, but hey. All the rest of the fish we caught were blue gill, we through the small ones back, and by the time we left, we ended up releasing the ones we had in the bucket too, not enough to even try to eat!! THe weather was absolutely fabulous! I got sunburnt as well. Before you start with the that's what they make sunscreen for, I had it on... twice. I obviously missed a couple of spots!
Being out with my husband just spending time together was worth it and me catching more fish than him was also a plus!
Sunday, Sunday, Sunday... I think I am going to mostly veg today, I need to probably stay out of the sun. I will make sure to get a walk in this evening, when it starts to cool off...
** Jason told me he was proud of me the other night, I asked for what? He said for doing my workouts, and sticking to what I said I was going to do!** That was so good to hear! oooh oooh and he said it's already starting to show!!! :) Doing my best, my will power last week was amazing... Keep up the good work ME!!!
Have a great Sunday!
As you can see, I didn't post yesterday. I got up early yesterday to see Alex off with grandpa. He's headed camping for a week. They left at quarter to 7am. Then Jason and I got ready for the day and went to Cabelas. We had to pick up and item and he was looking for some specific bobbers that he could replace the one of my brothers he lost a couple weekends ago! We got home and decided to go fishing... I caught my very first catfish. It wasn't very big, but hey. All the rest of the fish we caught were blue gill, we through the small ones back, and by the time we left, we ended up releasing the ones we had in the bucket too, not enough to even try to eat!! THe weather was absolutely fabulous! I got sunburnt as well. Before you start with the that's what they make sunscreen for, I had it on... twice. I obviously missed a couple of spots!
Being out with my husband just spending time together was worth it and me catching more fish than him was also a plus!
Sunday, Sunday, Sunday... I think I am going to mostly veg today, I need to probably stay out of the sun. I will make sure to get a walk in this evening, when it starts to cool off...
** Jason told me he was proud of me the other night, I asked for what? He said for doing my workouts, and sticking to what I said I was going to do!** That was so good to hear! oooh oooh and he said it's already starting to show!!! :) Doing my best, my will power last week was amazing... Keep up the good work ME!!!
Have a great Sunday!
Friday, July 22, 2011
Day 12
Happy Friday!!! Got my walk in last night, it was geting dark by the time I got home from work and got a little dinner, so Kadie and I busted out a quick walk around the block. It's amazing how motivating music can be. The last 2 nights I used my ipod on my walks and could feel my tempo change with the music I was listening to!!
I didn't get to be early last night, in fact it was probably later! I watched a movie last night and then went to bed! I felt pretty good when I got up this morning, but it was cold and I curled up on the couch for just a minute... and hour later I heard my husbands alarm go off. Crap!!
Jason called me out too, "you didn't walk this morning did you?"
No I didn't walk, now it was kinda too late, Alex still sleeping, I couldn't go out and get a good walk. Then I remembered- I have workout dvd's that I could use! I had one that was still in the package, lets try the new one! Oh my goodness, It was a "boot camp" oriented. That's what it's called 10 minute boot camp, and there are 5 separate 10 minute workouts. I just did one, but holy moly I feel great! I think I will try to work those in at least once a week, maybe more!
Now I have to get Alex packed for the next week, he's going to Washington, camping with Grandma and Grandpa. Grandpa is coming down to get him tonight and they are leaving in the morning. He's pretty excited!
Have a fabulous day~
I didn't get to be early last night, in fact it was probably later! I watched a movie last night and then went to bed! I felt pretty good when I got up this morning, but it was cold and I curled up on the couch for just a minute... and hour later I heard my husbands alarm go off. Crap!!
Jason called me out too, "you didn't walk this morning did you?"
No I didn't walk, now it was kinda too late, Alex still sleeping, I couldn't go out and get a good walk. Then I remembered- I have workout dvd's that I could use! I had one that was still in the package, lets try the new one! Oh my goodness, It was a "boot camp" oriented. That's what it's called 10 minute boot camp, and there are 5 separate 10 minute workouts. I just did one, but holy moly I feel great! I think I will try to work those in at least once a week, maybe more!
Now I have to get Alex packed for the next week, he's going to Washington, camping with Grandma and Grandpa. Grandpa is coming down to get him tonight and they are leaving in the morning. He's pretty excited!
Have a fabulous day~
Thursday, July 21, 2011
Day 11
Good morning, how is your week going? It's been a little up and down for me, especially in the work out department! Last night I went for my walk after dinner, and since I hadn't walked yesterday moring, I went longer last night. Put my Ipod on and walked. And I felt fabulous about it!
I think I am going to have to go to bed a little earlier if I am planning on getting up early in the mornings... which I do plan on doing. I am feeling really tired, so I'm not sure that I am getting enough rest.
I walked this morning, was a lot easier once I got the music going. Kadie is mad at me though, I didn't take her with me.
I signed up for a "get-er done" cardio class that will meet tuesdays and thursdays at 6am. Starts in August. Kinda excited, it will be another accountability thing, someone expecting me... need to make sure and show up!
I am feeling good though, still sticking to my no garbage snacks... I am eating healthier too, I have been trying to have a fresh veggie every night with dinner, I have had taco salad every day at lunch. ( homemade so they are actually good for me). I take pretzels and an apple for snack. I had the last apple yesterday, maybe I will take celery and peanut butter again today, sounds delicious!
Well, happy Thursday everyone. Be healthy.
I think I am going to have to go to bed a little earlier if I am planning on getting up early in the mornings... which I do plan on doing. I am feeling really tired, so I'm not sure that I am getting enough rest.
I walked this morning, was a lot easier once I got the music going. Kadie is mad at me though, I didn't take her with me.
I signed up for a "get-er done" cardio class that will meet tuesdays and thursdays at 6am. Starts in August. Kinda excited, it will be another accountability thing, someone expecting me... need to make sure and show up!
I am feeling good though, still sticking to my no garbage snacks... I am eating healthier too, I have been trying to have a fresh veggie every night with dinner, I have had taco salad every day at lunch. ( homemade so they are actually good for me). I take pretzels and an apple for snack. I had the last apple yesterday, maybe I will take celery and peanut butter again today, sounds delicious!
Well, happy Thursday everyone. Be healthy.
Wednesday, July 20, 2011
Day 10...
Hey there,
Day nine ended with a bang! I took Alex and Kadie for a walk last night. (well Alex rode his bike) It was a good walk, about 30 minutes and then I did some ab work to make up for not doing it yesterday morning. I am craving chocolate, not gonna give in to tempation though. Alex is so sweet, he helped make a
"healthy" cake for me at his daycare. Well I don't know if it was expecially for me, probably not, but he brought some home. It's carrot cake, not a real big fan. He said it's all healthy except the frostin mom! They make it with applesauce instead of oil! I think I am still going to pass on the cake!
This morning has brought me a super sore knee, so I decided to not walk this morning, but I did to some stretching, some squats, and a little weight work to start working on the guns! They're in there, just need some love!
Looking forward to my walk this evening! Have a great day~
Day nine ended with a bang! I took Alex and Kadie for a walk last night. (well Alex rode his bike) It was a good walk, about 30 minutes and then I did some ab work to make up for not doing it yesterday morning. I am craving chocolate, not gonna give in to tempation though. Alex is so sweet, he helped make a
"healthy" cake for me at his daycare. Well I don't know if it was expecially for me, probably not, but he brought some home. It's carrot cake, not a real big fan. He said it's all healthy except the frostin mom! They make it with applesauce instead of oil! I think I am still going to pass on the cake!
This morning has brought me a super sore knee, so I decided to not walk this morning, but I did to some stretching, some squats, and a little weight work to start working on the guns! They're in there, just need some love!
Looking forward to my walk this evening! Have a great day~
Tuesday, July 19, 2011
Day 9~
Oh boy, I am not feeling it today! Or on second thought maybe I am and that's why I didn't want to get out of bed this morning... I set my alarm for 5:30 this morning and basically hit snooze until about 6. I am tired.
Last night I took the dog for a good walk, I was sweating and everything, then when I was almost back home... "mom are we going on a bike ride? - you promised." Yes I did say we would so droped Kadie at home, sprayed a little WD-40 on some of my rusty bike parts, breaks mainly, and Alex and I went for a bike ride. I did get up and I walked this morning, as unmotivated as I was. It is a grey and gloomy morning here in Springfield this morning, on the positive side at least it didn't rain on me
Time for a good breakfast and cup of coffee.
Still haven't had any candy or chips on breaks at work! This week I could use some, but not gonna cave, standing strong and pushing through it. I think I will take some celery and peanut butter for snack today :)
Happy Healthier Tuesday everyone~
Last night I took the dog for a good walk, I was sweating and everything, then when I was almost back home... "mom are we going on a bike ride? - you promised." Yes I did say we would so droped Kadie at home, sprayed a little WD-40 on some of my rusty bike parts, breaks mainly, and Alex and I went for a bike ride. I did get up and I walked this morning, as unmotivated as I was. It is a grey and gloomy morning here in Springfield this morning, on the positive side at least it didn't rain on me
Time for a good breakfast and cup of coffee.
Still haven't had any candy or chips on breaks at work! This week I could use some, but not gonna cave, standing strong and pushing through it. I think I will take some celery and peanut butter for snack today :)
Happy Healthier Tuesday everyone~
Monday, July 18, 2011
Day 8
Good Morning, It's monday and I am here for another go at it! I got up early this morning and Kadie and I went for a walk, I walked a little more briskly this morning and got my heart rate up. I tried to stay at that pace, did pretty well. I walked for a little over 20minutes, then when I got home did some ab work for about 5-10min. Feeling good.
I need to get a good quality pedometer, to track my walks...
Time to get ready for work,
Have a great day!~
I need to get a good quality pedometer, to track my walks...
Time to get ready for work,
Have a great day!~
Sunday, July 17, 2011
1 week down!
Saturday ended up with tacos for dinner and I don't know if I was just hungry or hadn't had homemade tacos for a while but they were so good. My brother and sister-in-law were over and after dinner she and I went on a nice walk. She walked Kadie and I pushed my nephew in the stroller. -shout out to Teena- We all watched a movie, it was a good night!
Today I slept in. My body needed it I guess!? I had my breakfast and coffee and just relaxed for a while. When Jason got up we got ready for the day and finished our errands from yesterday. He got his eye exam and new contacts, then we walked the mall a little bit. Our last stop was PetSmart for Alex's fish. Yes, I said fish! He got an aquarium for his birthday and we just got his fish!
Been doing laundry, folding clothes down stairs, putting them away upstairs! Makes for a good glutes workout!
I have to say I am pretty proud of myself. This has been a good week, I stuck with my goals and didn't quit! For the next week I plan to do the same, no garbage snacks at work, no greasy breakfasts exercise every morning and evening in some way, shape or form. For morninging walks, I plan to do some crunches or some sort of ab work when I'm done. I told Alex I might bust out my bike and he and I can go for a ride one night this week. *note to self... need WD-40*
If you have any ideas for me... I'm open for suggestions!
Keep up the good work... on the way to a healthier me!~
Today I slept in. My body needed it I guess!? I had my breakfast and coffee and just relaxed for a while. When Jason got up we got ready for the day and finished our errands from yesterday. He got his eye exam and new contacts, then we walked the mall a little bit. Our last stop was PetSmart for Alex's fish. Yes, I said fish! He got an aquarium for his birthday and we just got his fish!
Been doing laundry, folding clothes down stairs, putting them away upstairs! Makes for a good glutes workout!
I have to say I am pretty proud of myself. This has been a good week, I stuck with my goals and didn't quit! For the next week I plan to do the same, no garbage snacks at work, no greasy breakfasts exercise every morning and evening in some way, shape or form. For morninging walks, I plan to do some crunches or some sort of ab work when I'm done. I told Alex I might bust out my bike and he and I can go for a ride one night this week. *note to self... need WD-40*
If you have any ideas for me... I'm open for suggestions!
Keep up the good work... on the way to a healthier me!~
Saturday, July 16, 2011
Day 6
Hey everyone,
It's Saturday! Here's the update on yesterday's ice cream choices... I choose to not have ANY ice cream yesterday!
My day today has consisted of productivity so far. My family and I just got home from being out and about. We got my tires rotated on my car, got a new gas cap so that hopefully my check engine light stops coming on everytime I get gas and the attendant doesn't get the cap on just right, when and opend a new checking account so that we can get rid of the retarded bank that we have now, got the oil changed in my car and were on our way to the mall so that my husband could get some new contacts, but he is on call for his job this weekend and got a call before we could get over there.
I didn't get a walk in early this morning. My exercise today will be provided by housework!~ vacuuming, scrubbing toilets, and the tub.... Also Alex and I will be getting over to the grocery store sometime today too!
Have a great Saturday folks, keep it healthy!
It's Saturday! Here's the update on yesterday's ice cream choices... I choose to not have ANY ice cream yesterday!
My day today has consisted of productivity so far. My family and I just got home from being out and about. We got my tires rotated on my car, got a new gas cap so that hopefully my check engine light stops coming on everytime I get gas and the attendant doesn't get the cap on just right, when and opend a new checking account so that we can get rid of the retarded bank that we have now, got the oil changed in my car and were on our way to the mall so that my husband could get some new contacts, but he is on call for his job this weekend and got a call before we could get over there.
I didn't get a walk in early this morning. My exercise today will be provided by housework!~ vacuuming, scrubbing toilets, and the tub.... Also Alex and I will be getting over to the grocery store sometime today too!
Have a great Saturday folks, keep it healthy!
Friday, July 15, 2011
Day 5-
Happy Friday everyone! I didn't get off work last night until 8, so then I came home and made a little dinner. I was contemplating doing some ab work over going for my walk, but once again Kadie won! She loves the walks she's been getting this week! I have to admit, I have enjoyed them too.
Today's wake up was harder, I have another 8am shift today and therefore the wake up to exercise is about an hour earlier than I would normally be getting up, I did hit snooze twice, but I pulled out of it got up and, went on my walk. Such a beautiful summer morning. It was a little brisk, but sunny and happy out.
I face a challenge at work today... There will be a relay for life fundraiser in the form of an Ice Cream Social. I am trying to justify having an ice cream as a reward for my efforts this week, however, it's all sugar and could be undoing everything I've accomplished so far this week! OH, I just got an idea, we have an ice cream treat cooler at work and I think they have skinny cow ice cream sandwiches, maybe I will have one of those depending on the package info... I will let you know how this one turns out!!!
I think I will add the ab work to the walks next week... couldn't hurt right! Who's with me?
Time to get ready for work, TGIF!! Have a great day~
Today's wake up was harder, I have another 8am shift today and therefore the wake up to exercise is about an hour earlier than I would normally be getting up, I did hit snooze twice, but I pulled out of it got up and, went on my walk. Such a beautiful summer morning. It was a little brisk, but sunny and happy out.
I face a challenge at work today... There will be a relay for life fundraiser in the form of an Ice Cream Social. I am trying to justify having an ice cream as a reward for my efforts this week, however, it's all sugar and could be undoing everything I've accomplished so far this week! OH, I just got an idea, we have an ice cream treat cooler at work and I think they have skinny cow ice cream sandwiches, maybe I will have one of those depending on the package info... I will let you know how this one turns out!!!
I think I will add the ab work to the walks next week... couldn't hurt right! Who's with me?
Time to get ready for work, TGIF!! Have a great day~
Thursday, July 14, 2011
Day 4
My oh my, yesterday was kind of a struggle. Remeber I didn't sleep well the night before (3.5hrs to be exact), but I drug my tired but out for my walk, but at work I was a little irritable and I was still hanging in there pretty well with a good attitude, however I had one customer who mad me so mad, it was really hard to keep my cool. One of those times when you want to tell them "you picked the wrong day, lady".
I forgot my lunch here at home, so I had pretzles and some jerkey for lunch. Still no candy or chips, though!
When I got home from work, I made some dinner and watched a show on TV then went on a nice walk, and guess what... Jason, my husband, went with me. It was a calm quiet night and it was nice to have him with me.
I didn't want to get up this morning. Kadie, the dog, was insistant though! So I got up and we went on our little walk. So day 4 is here and I have stuck to my guns, no cheats.
How are you doing?
I forgot my lunch here at home, so I had pretzles and some jerkey for lunch. Still no candy or chips, though!
When I got home from work, I made some dinner and watched a show on TV then went on a nice walk, and guess what... Jason, my husband, went with me. It was a calm quiet night and it was nice to have him with me.
I didn't want to get up this morning. Kadie, the dog, was insistant though! So I got up and we went on our little walk. So day 4 is here and I have stuck to my guns, no cheats.
How are you doing?
Wednesday, July 13, 2011
Day 3
Yesterday went really well. There were mini snickers and chocolate cookies at work yesterday, guess who showed will power and stuck with her no garbage snacks rule... This girl!!!
Oh and I went to the "bootcamp" last night, while yes it was pretty low intensity and I actually did get a good workout in, I guess I was expecting a little more structure. This was more of a game show, which still worked. She had trivia questions and those who got the answer right did one exercise, while those who got it wrong got a different exercise, we played red light, green light, and then a sort of relay game. It was fun just not what I would have expected Bootcamp to be.
I didn't sleep well last night and therefore am extremely tired, and was considering skipping my walk this morning. I didn't though I got up and went, glad i did too. It's a nice morning for a walk!
Have a great day~
Oh and I went to the "bootcamp" last night, while yes it was pretty low intensity and I actually did get a good workout in, I guess I was expecting a little more structure. This was more of a game show, which still worked. She had trivia questions and those who got the answer right did one exercise, while those who got it wrong got a different exercise, we played red light, green light, and then a sort of relay game. It was fun just not what I would have expected Bootcamp to be.
I didn't sleep well last night and therefore am extremely tired, and was considering skipping my walk this morning. I didn't though I got up and went, glad i did too. It's a nice morning for a walk!
Have a great day~
Tuesday, July 12, 2011
Day 2
Day 1 was successfull. I didn't snack on candy or chips and I ended my day by taking the dog for another walk. Day 2 is starting off sucessful, I got up and Kadie (my dog) and I walked this morning, I have eaten my bowl of cereal and will soon be in the getting ready for work process! I am especially proud of myself for today... remember yesterday I said getting up in the mornings to exercise is a pretty big thing for me, well today I have to be to work at 8am... I got my butt out of bed to walk at 5:45am... holy moly!!! I am committed to making this work~ Oh yeah and I have that bootcamp tonight. I am excited and nervous for this all at the same time.
My time is ticking down here, so I must leave you to go jump in the shower. My little tip for the day is if you think you need a snack, try drinking a glass of water first... Think healthy thoughts~
My time is ticking down here, so I must leave you to go jump in the shower. My little tip for the day is if you think you need a snack, try drinking a glass of water first... Think healthy thoughts~
Monday, July 11, 2011
Day 1-
Good morning, it's officially day 1 and I got up this morning and took the dog for a walk, was about 30minutes of exercise. I will be doing that every morning and people who know me, know I am not really much of a morning person so getting up to exercise is a pretty big feat! Step 2 NO more McDonald's breakfasts!! (that will save money and lbs). At work I will not purchase candy or chips on my breaks. And I plan to do some sort of physical activity after work every night as well.
A friend of mine invited me to a bootcamp exercise session tomorrow night... I accepted! Hope it doesn't kill me~ She said it's low intensity, so I should be fine...
On a different note, I have so far gotten some good feed back on my goal here and some of you have said you will join too! We can keep eachother accountable for our actions... Exercise in the mornings, a quick walk in the morning or something, don't eat garbage throughout the day, have a heathly snack if you need one, exercise in the evening-do something physical! I will let you know how I do!
A friend of mine invited me to a bootcamp exercise session tomorrow night... I accepted! Hope it doesn't kill me~ She said it's low intensity, so I should be fine...
On a different note, I have so far gotten some good feed back on my goal here and some of you have said you will join too! We can keep eachother accountable for our actions... Exercise in the mornings, a quick walk in the morning or something, don't eat garbage throughout the day, have a heathly snack if you need one, exercise in the evening-do something physical! I will let you know how I do!
Sunday, July 10, 2011
Welcome
I have made a goal to become a healthier person. To start, I intend on exercising a lot more and eating a lot less junk food. I guess that is the long and short of making this blog. If I am on here telling anyone who may read this that I am doing something, then it should keep me accountable for acutally doing what I say.
So you are welcome to join me on my journey to becoming A Healthier ME!!
(Thanks for your support :) )
So you are welcome to join me on my journey to becoming A Healthier ME!!
(Thanks for your support :) )
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